Association of Pharmacy
Technicians UK (APTUK)
The Professional Leadership Body for Pharmacy Technicians

Insomnia

8 results found for: Insomnia

The countdown is on

Prepare customers for the festive season with this advent calendar of winter ailments top tips for healthy and happy holidays.

Shhh… sleep secrets

A good night’s sleep is important for a healthy lifestyle, but what happens when sleep doesn’t come so easily?

Under pressure

While the body’s need for a good night’s sleep is increasingly understood, research shows that we’re actually sleeping for less time than ever before due to anxiety and stress

10 minute clinic: sleep and insomnia

This handy 10-minute clinic acts as a quick reference guide that will help you advise customers on sleep and insomnia.

Put insomnia to bed

Many people are guilty of not getting enough sleep, intentionally or not. So what can they do to adopt healthier sleep habits?

Insomnia and sleep problems

This Professional Assistant: Learn and Advise module is about insomnia and sleep problems and their treatments.

Sleeping duty

Sleep problems in children can cause obesity, lower immunity, mental health issues and poor performance at school. So what can pharmacy do to help?

Sleep matters

A good night’s sleep is something many people take for granted, but for others, getting to sleep isn’t as easy as counting sheep.