Association of Pharmacy
Technicians UK (APTUK)
The Professional Leadership Body for Pharmacy Technicians

Stress

17 results found for: stress

Wellbeing

This is a stressful time for pharmacy teams, so it’s important to prioritise health and wellbeing.

Managing stress during a pandemic

Coping strategies to help manage stress levels caused by increased workload and worries about Covid-19.

Developing resilience

The Covid-19 pandemic has increased workload and pressure facing pharmacy teams, placing particular importance on resilience.

The countdown is on

Prepare customers for the festive season with this advent calendar of winter ailments top tips for healthy and happy holidays.

Shhh… sleep secrets

A good night’s sleep is important for a healthy lifestyle, but what happens when sleep doesn’t come so easily?

Wake up to sleep matters

A third struggle with sleep and more than 80 per cent of us experienced stress last year

Under pressure

While the body’s need for a good night’s sleep is increasingly understood, research shows that we’re actually sleeping for less time than ever before due to anxiety and stress

Mental chains

Men are less likely than women to acknowledge mental health issues or seek help and support from others. 

A helping hand

Over half of all mental health conditions start before the age of 14. Pharmacies can help to signpost expert support.

Breaking point

If not identified and managed appropriately, stress can have a significant negative impact both mentally and physically.

Sleep problems & stress

The frenetic pace of life today can take its toll, resulting in mood disorders, poor sleep and ill health. How can pharmacists help?

Coping with tiredness

This Professional Assistant: Learn and Advise module focuses on coping with tiredness, its causes and impact. 

Gut feeling

Stress and anxiety can play havoc on gut health, initiating the onset or worsening of digestive symptoms but pharmacy teams can help customers get back on their feet.

Seasonal ailments and overindulgence

This team training module focuses on seasonal ailments and overindulgence, including preventing and treating ailments. 

Walking in a pharmacy wonderland

The stress of Christmas, cold, dark weather and festive frivolities can mean people are more susceptible to illness at this time of year, making them feel far from jolly, but pharmacy can help.

Breaking point

While a little stress and anxiety is normal, excessive or prolonged symptoms can push a person beyond their limits.

Reaching out

Men’s Health Week presents pharmacies with the opportunity to offer support and advice to men who otherwise might suffer in silence.



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